From the Book - Updated edition.
Pt. 1. An unfamiliar world : the journey into grief. The starting point : notes from the authors
Notes for the first few weeks
Understanding the emotional and physical effects of grief
Myths and misunderstandings of the grieving process.
Pt. 2. The world is upside down : collecting our scattered pieces. The world is upside down
Difficult days : holidays, anniversaries, and more
Grieving apart, grieving together : understanding how men and women grieve
Helping children cope with grief.
Pt. 3. Sharing our stories. Losing a friend
One of many : when tragedy causes multiple deaths
Pt. 4. Pathways through grief. The road ahead : understanding the grief journey
The grief recovery process and exercises to guide you
The journey continued...parting notes from the authors.
App I. The memorial service ; The eulogy ; A checklist of calls to make ; Friends support group invitation
App II. Support for the loss of a partner ; Support for grieving children ; Support for the loss of a child ; Support for loss through suicide ; Internet support for siblings ; General bereavement support ; Other recommended books by topic.