No-risk abs : a safe workout program for core strength
(Book)
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Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Spanish Peaks Library District - NONFICTION | 613.718 CALA | On Shelf |
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More Details
Format
Book
Physical Desc
vi, 169 pages : illustrations (some color) ; 26 cm
Street Date
1105
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
How to build your core without hurting yourself. This book shows that strength alone is not the sole factor in a flat stomach and includes tips to get rid of belly fat.
Language
Translated from French.
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Citations
APA Citation, 7th Edition (style guide)
Calais-Germain, B. (2011). No-risk abs: a safe workout program for core strength . Healing Arts Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Calais-Germain, Blandine. 2011. No-risk Abs: A Safe Workout Program for Core Strength. Healing Arts Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Calais-Germain, Blandine. No-risk Abs: A Safe Workout Program for Core Strength Healing Arts Press, 2011.
MLA Citation, 9th Edition (style guide)Calais-Germain, Blandine. No-risk Abs: A Safe Workout Program for Core Strength Healing Arts Press, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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