Wear and tear : stop the pain and put the spring back in your body
(Book)
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Description
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Copies
Location | Call Number | Status |
---|---|---|
Security Public Library - NONFICTION | 616.7223 ARNOT | On Shelf |
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More Details
Format
Book
Physical Desc
xxvii, 259 pages : illustrations ; 25 cm
Language
English
Notes
Bibliography
Includes bibliographical references (p. 244-250) and index.
Description
Draws on the latest scientific research to provide a diet, nutrition, and exercise program designed to improve flexibility, strength, and energy.
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Citations
APA Citation, 7th Edition (style guide)
Arnot, R. B. (2003). Wear and tear: stop the pain and put the spring back in your body . Simon & Schuster.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Arnot, Robert Burns. 2003. Wear and Tear: Stop the Pain and Put the Spring Back in Your Body. Simon & Schuster.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Arnot, Robert Burns. Wear and Tear: Stop the Pain and Put the Spring Back in Your Body Simon & Schuster, 2003.
MLA Citation, 9th Edition (style guide)Arnot, Robert Burns. Wear and Tear: Stop the Pain and Put the Spring Back in Your Body Simon & Schuster, 2003.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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