Younger next year* : the exercise program
(Book)
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Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| West Routt Library District - NONFICTION | 613.7 CRO | On Shelf |
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Format
Book
Physical Desc
167 pages : illustrations (chiefly color) ; 21 cm
Language
English
Notes
General Note
"Use the power of exercise to reverse aging and stay strong, fit, and sexy" -- Cover.
General Note
"Most of this book was previously published in 2004 in Younger Next Year and in 2012 in Thinner This Year"--Title page verso.
General Note
Includes index.
Description
"The exercise book that the one-million-plus readers of the Younger next year series have been waiting for. The exercise book that takes the intimidation out of starting a workout regimen, then serves as a detailed guide for life. The exercise book based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness. The exercise book that will show every reader, no matter how young or old, how to live with newfound vibrancy, strength, endurance, confidence, and joy"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Crowley, C., Lodge, H. S., & Fabrocini, B. (2016). Younger next year*: the exercise program . Workman Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Crowley, Chris, Henry S. Lodge and Bill. Fabrocini. 2016. Younger Next Year*: The Exercise Program. Workman Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Crowley, Chris, Henry S. Lodge and Bill. Fabrocini. Younger Next Year*: The Exercise Program Workman Publishing, 2016.
MLA Citation, 9th Edition (style guide)Crowley, Chris,, Henry S Lodge, and Bill Fabrocini. Younger Next Year*: The Exercise Program Workman Publishing, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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