"21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Willimason refers to as 'conscious weight loss. Addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your Divine perfection. This forgetfulness has confused not only your mind but also your body .... As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well ... A deep, sacred journey, ... you will learn to shift your relationship with yourself--and your body-- from one of fear to one of love."