Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit. No gym required.
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Canon City Public Library - NONFICTION | 613.7 DES | Checked Out | May 17, 2024 |
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Format
Book
Physical Desc
xvi, 239 pages : illustrations ; 24 cm.
Language
English
Notes
Description
Offers a thirty-one-day fitness and diet plan to help achieve peak physical and mental fitness through full-body workouts that don't require gym access or weights.
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Citations
APA Citation, 7th Edition (style guide)
De Sena, J., & Durant, J. (. e. (2016). Spartan fit!: 30 days. Transform your mind. Transform your body. Commit to grit. No gym required. . Houghton Mifflin Harcourt.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)De Sena, Joe, 1969- and John (Health entrepreneur), Durant. 2016. Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit. No Gym Required.. Houghton Mifflin Harcourt.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)De Sena, Joe, 1969- and John (Health entrepreneur), Durant. Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit. No Gym Required. Houghton Mifflin Harcourt, 2016.
MLA Citation, 9th Edition (style guide)De Sena, Joe, and John (Health entrepreneur) Durant. Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit. No Gym Required. Houghton Mifflin Harcourt, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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