Foods that harm, foods that heal ; what to eat to beat desease and live longer
(Book)
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Copies
Location | Call Number | Status |
---|---|---|
Mancos Library District - NONFICTION | 613.2 REA | On Shelf |
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Format
Book
Physical Desc
419 pages : color illustrations ; 26 cm
Language
English
Notes
General Note
Includes index.
General Note
At head of title: Reader's digest.
Description
A newly updated edition of the groundbreaking, best-selling guide to the vital link between food and health-now featuring more than 50 recipes for good health.The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine has only grown as researchers have continued to discover the crucial connections between diet and chronic conditions such as heart disease, cancer, diabetes, and other serious illnesses, as well as the impact of food on stress, insomnia, and other common complaints. In this newly updated edition, youll find:*More than 100 health condition entries from arthritis to insomnia to heart disease, with quick tips on what to eat to prevent or treat each ailment naturally*More than 170 food entries from apples to zucchini, plus simple ways to eat, cook, and store each food to maximize its healing potential*More than 50 delicious and easy-to-make recipes featuring the healing foods*Special features on the potential dangers of pesticides, food additives, and genetically modified crops; the many benefits of vitamin D; the real deal on high-fructose corn syrup; the dangers of mixing food and medicine; and much more
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Citations
APA Citation, 7th Edition (style guide)
Readers Digest. (20132018). Foods that harm, foods that heal: what to eat to beat desease and live longer . Reader's Digest Association.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Readers Digest. 20132018. Foods That Harm, Foods That Heal: What to Eat to Beat Desease and Live Longer. Reader's Digest Association.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Readers Digest. Foods That Harm, Foods That Heal: What to Eat to Beat Desease and Live Longer Reader's Digest Association, 20132018.
MLA Citation, 9th Edition (style guide)Readers Digest. Foods That Harm, Foods That Heal: What to Eat to Beat Desease and Live Longer Reader's Digest Association, 20132018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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