Pilates
(DVD)

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Copies

LocationCall NumberNoteStatus
Canon City Public Library - NONFICTIONDVD 613 PILOn Shelf
Ouray Public Library - DVDAV-DVD PIL1 DVDOn Shelf

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Subjects

LC Subjects
DVDs.
Exercise.
Instructional films.
Nonfiction films.
Physical fitness.
Pilates method.
Video recordings.
Videodiscs.
OCLC Fast Subjects
DVD-Video discs.
Exercise.
Physical fitness.
Pilates method.
Yoga.

More Details

Format
DVD
Physical Desc
1 videodisc (approximately 84 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
779836142092

Notes

General Note
At head of title on container: Caribbean workout.
General Note
"Filmoption International"--on disc label and container.
General Note
"The ultimate pilates for strengthening the body"-- from container.
General Note
"Includes 4 workout episodes"--from container.
General Note
"Easy-to-follow workout"--Container.
General Note
"As shown on TV!"--Container.
Participants/Performers
Host, Shelly McDonald ; Instructor Jennifer Tilley.
Description
"This pilate routine demonstrates exercise techniques designed to strengthen the lower body, back, and major muscles. These exercises also focus on the abdominal muscles, and demonstrate key breathing and stretching techniques."--from WorldCat.

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Citations

APA Citation, 7th Edition (style guide)

McDonald, S., & Tilley, J. (2004). Pilates . Direct Source Special Products.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

McDonald, Shelly and Jennifer. Tilley. 2004. Pilates. Direct Source Special Products.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

McDonald, Shelly and Jennifer. Tilley. Pilates Direct Source Special Products, 2004.

MLA Citation, 9th Edition (style guide)

McDonald, Shelly,, and Jennifer Tilley. Pilates Direct Source Special Products, 2004.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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