The abs diet get fit, stay fit plan : the exercise program to flatten your belly, reshape your body, and give you abs for life!
(Book)
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Note | Status |
|---|---|---|---|
| Lamar Public Library (C426) - NONFICTION | 613.7 ZIN | On Shelf | |
| West Routt Library District - NONFICTION | 613.7 ZIN | 00011581 | On Shelf |
More Copies In Prospector
Loading Prospector Copies...
More Details
Format
Book
Physical Desc
pages cm
Language
English
Notes
General Note
Includes index.
Description
Shares exercise options for increasing metabolism, burning fat, and building muscle, in a workout reference that focuses on abdominal and large-muscle groups and outlines a thrice-weekly speed-interval routine for faster results.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Zinczenko, D., & Spiker, T. (2006). The abs diet get fit, stay fit plan: the exercise program to flatten your belly, reshape your body, and give you abs for life! . Rodale.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Zinczenko, David and Ted. Spiker. 2006. The Abs Diet Get Fit, Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give You Abs for Life!. Rodale.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Zinczenko, David and Ted. Spiker. The Abs Diet Get Fit, Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give You Abs for Life! Rodale, 2006.
MLA Citation, 9th Edition (style guide)Zinczenko, David., and Ted Spiker. The Abs Diet Get Fit, Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give You Abs for Life! Rodale, 2006.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.
.png)