8 minutes in the morning for real shapes, real sizes : specifically designed for people who want to lose 30 pounds or more
(Book)

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LocationCall NumberStatus
Mancos Library District - NONFICTION613.7 CRUOn Shelf
Ouray Public Library - NONFICTION613.7 CRUOn Shelf

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Format
Book
Physical Desc
xxi, 249 pages : ill. (some col.) ; 24 cm.
Language
English

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Description
Outlines a health and fitness program designed especially for plus-size men and women, presenting a simple eating plan and fitness regimen to encourage smarter food choices and an overall healthier lifestyle.

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Citations

APA Citation, 7th Edition (style guide)

Cruise, J. (2003). 8 minutes in the morning for real shapes, real sizes: specifically designed for people who want to lose 30 pounds or more . Rodale ; Distributed to the book trade by St. Martin's Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Cruise, Jorge. 2003. 8 Minutes in the Morning for Real Shapes, Real Sizes: Specifically Designed for People Who Want to Lose 30 Pounds or More. Rodale ; Distributed to the book trade by St. Martin's Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Cruise, Jorge. 8 Minutes in the Morning for Real Shapes, Real Sizes: Specifically Designed for People Who Want to Lose 30 Pounds or More Rodale ; Distributed to the book trade by St. Martin's Press, 2003.

MLA Citation, 9th Edition (style guide)

Cruise, Jorge. 8 Minutes in the Morning for Real Shapes, Real Sizes: Specifically Designed for People Who Want to Lose 30 Pounds or More Rodale ; Distributed to the book trade by St. Martin's Press, 2003.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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