Back care basics : a doctor's gentle yoga program for back and neck pain relief
(Book)
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Copies
Location | Call Number | Status |
---|---|---|
Canon City Public Library - NONFICTION | 617.5 SCH | On Shelf |
Carnegie Public Library - NONFICTION | OS 617.5 SCH | On Shelf |
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Format
Book
Physical Desc
xv, 248 pages : illustrations ; ; 26 cm
Language
English
Notes
Bibliography
Includes bibliographical references (p. 243-245) and index.
Description
Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporosis, premenstrual syndrome, pregnancy, and scoliosis. Simple and practical ways to heal the back, restructure the body, and cope with stress are taught so that one becomes more sensitive to early warning signs of an impending "back attack" and what to do to ward it off.
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Citations
APA Citation, 7th Edition (style guide)
Schatz, M. P. (1992). Back care basics: a doctor's gentle yoga program for back and neck pain relief (First edition.). Rodmell Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Schatz, Mary Pullig. 1992. Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief. Rodmell Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Schatz, Mary Pullig. Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief Rodmell Press, 1992.
MLA Citation, 9th Edition (style guide)Schatz, Mary Pullig. Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief First edition., Rodmell Press, 1992.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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