Smart fat : eat more fat, lose more weight, get healthy now
(Book)
Description
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Copies
Location | Call Number | Status |
---|---|---|
Ruby Sisson Library - NONFICTION | 613.25 MAS, S | On Shelf |
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More Details
Format
Book
Physical Desc
321 pages ; 24 cm.
Language
English
Notes
General Note
"30-day meal plan with 50 recipes"--Cover.
Bibliography
Includes bibliographical references (pages 285-300) and indexes.
Description
Smart Fat is the first book to break fat into smart, dumb, and neutral categories while explaining the amazing properties of healthy fat, including its ability to balance hormones for increased energy and appetite control and its incredible anti-inflammatory benefits.
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Citations
APA Citation, 7th Edition (style guide)
Masley, S., & Bowden, J. (2016). Smart fat: eat more fat, lose more weight, get healthy now (First edition.). HarperOne, an imprint of HarperCollins Publishers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Masley, Steven and Jonny. Bowden. 2016. Smart Fat: Eat More Fat, Lose More Weight, Get Healthy Now. HarperOne, an imprint of HarperCollins Publishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Masley, Steven and Jonny. Bowden. Smart Fat: Eat More Fat, Lose More Weight, Get Healthy Now HarperOne, an imprint of HarperCollins Publishers, 2016.
MLA Citation, 9th Edition (style guide)Masley, Steven,, and Jonny Bowden. Smart Fat: Eat More Fat, Lose More Weight, Get Healthy Now First edition., HarperOne, an imprint of HarperCollins Publishers, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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