Meditation for beginners : techniques for awareness, mindfulness & relaxation
(Book)
Author
Status
Conejos Library District - LAJARA - NONFICTION
PB Adult Cle. 158.1/2
1 available
PB Adult Cle. 158.1/2
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Conejos Library District - LAJARA - NONFICTION | PB Adult Cle. 158.1/2 | On Shelf |
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Subjects
LC Subjects
More Details
Format
Book
Physical Desc
xiii, 243 pages : illustrations ; 20 cm.
Language
English
Notes
Bibliography
Includes bibliographical references (p. 237-240) and index.
Description
Offering a step-by-step approach to meditation, with exercises that introduce the rich possibilities of this age-old spiritual practice, this book shows how to improve concentration, relax the body quickly and easily, work with a natural healing ability, and enhance performance in sports and other activities. Illustrations. Index. Glossary.
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Citations
APA Citation, 7th Edition (style guide)
Clement, S. J. (2002). Meditation for beginners: techniques for awareness, mindfulness & relaxation . Llewellyn Publications.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Clement, Stephanie Jean. 2002. Meditation for Beginners: Techniques for Awareness, Mindfulness & Relaxation. Llewellyn Publications.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Clement, Stephanie Jean. Meditation for Beginners: Techniques for Awareness, Mindfulness & Relaxation Llewellyn Publications, 2002.
MLA Citation, 9th Edition (style guide)Clement, Stephanie Jean. Meditation for Beginners: Techniques for Awareness, Mindfulness & Relaxation Llewellyn Publications, 2002.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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