Physique 57 New York Express 30 minute full body workout
(DVD)
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Gilpin County Public Library - DVD | DVD 613.71 PHY | On Shelf |
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Subjects
LC Subjects
More Details
Format
DVD
Physical Desc
1 videodisc (ca. 35 min.) sd., col. ; 4 3/4 in
Language
English
Notes
Creation/Production Credits
Executive producer Jennifer Vaughan Maanavi, choreographer Tanya Becker, creative director and producer Chris Harris, executive producer Edwin Garrubbo
Participants/Performers
Instructor: Tanya Becker
Description
"Now you can benefit from this focused and dynamic cardiovascular program of isometric exercises and orthopedic stretches. THrough unique interval training sets, your muscles are targeted and overloaded to the point of fatigue, and then stretched for relief." --container
System Details
DVD, widescreen (16:9) presentation
Citations
APA Citation, 7th Edition (style guide)
Maanavi, J. V., Becker, T., Harris, C., & Garrubbo, E. (2009). Physique 57 New York . Jevo Media Inc .
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Jennifer Vaughan Maanavi et al.. 2009. Physique 57 New York. Jevo Media Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Jennifer Vaughan Maanavi et al.. Physique 57 New York Jevo Media Inc, 2009.
MLA Citation, 9th Edition (style guide)Maanavi, Jennifer Vaughan, Tanya Becker, Chris Harris, and Edwin Garrubbo. Physique 57 New York Jevo Media Inc , 2009.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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