Cook your butt off! : drop up to 14 pounds in 14 days with 75 gluten free recipes
(Book)
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Copies
Location | Call Number | Status |
---|---|---|
Lamar Public Library (C426) - NONFICTION | 641.5 DISPIR ROCCO | On Shelf |
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Format
Book
Physical Desc
1 online resource.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
Turn the kitchen into your gym! #1 New York Times Cardio Cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight while they cook. That's right--for the first time, Rocco turns dinnertime into workout time, showing how to burn calories automatically in the kitchen. These delicious, easy-to-follow recipes were tested for calorie content and calorie burn. It includes 75 all new recipes based on foods that are sugar-free, dairy-free, gluten-free, high in prebiotics/probiotics, high in fiber, and supportive of the body's acid-alkaline balance. Whole foods grown locally and made at home equal whole body fitness. Complete with informative sidebars, tips, and tricks to help increase heart rate and physical activity during the cooking process. This book offers exactly what dieters need to cook their butts off!
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Citations
APA Citation, 7th Edition (style guide)
DiSpirito, R. (2014). Cook your butt off!: drop up to 14 pounds in 14 days with 75 gluten free recipes . Grand Central Life & Style.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)DiSpirito, Rocco. 2014. Cook Your Butt Off!: Drop Up to 14 Pounds in 14 Days With 75 Gluten Free Recipes. Grand Central Life & Style.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)DiSpirito, Rocco. Cook Your Butt Off!: Drop Up to 14 Pounds in 14 Days With 75 Gluten Free Recipes Grand Central Life & Style, 2014.
MLA Citation, 9th Edition (style guide)DiSpirito, Rocco. Cook Your Butt Off!: Drop Up to 14 Pounds in 14 Days With 75 Gluten Free Recipes Grand Central Life & Style, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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