10- minute stretching : simple exercises to build flexibility into your daily routine
(Book)
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Copies
| Location | Call Number | Status |
|---|---|---|
| Dolores County School-Public Library - DOLORHIGH - NONFICTION | 613.71 HUT | On Shelf |
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More Details
Format
Book
Physical Desc
x, 266 pages : illustrations ; 21 cm.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
Discover how easy it is to improve your flexibility, reduce pain, and eliminate stress with just a few minutes of stretching every day. This illustrated guide provides you with essential stretches and simple routines for increasing your range of motion, supplementing physical therapy, and more.
Target Audience
Discover how easy it is to improve your flexibility, reduce pain, and eliminate stress with just a few minutes of stretching every day. This illustrated guide provides you with essential stretches and simple routines for increasing your range of motion, supplementing physical therapy, and more.
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Citations
APA Citation, 7th Edition (style guide)
Hutchinson, H., & Ni, C. (2021). 10- minute stretching: simple exercises to build flexibility into your daily routine . Rockbridge Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hutchinson, Hilery and Christy, Ni. 2021. 10- Minute Stretching: Simple Exercises to Build Flexibility Into Your Daily Routine. Rockbridge Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hutchinson, Hilery and Christy, Ni. 10- Minute Stretching: Simple Exercises to Build Flexibility Into Your Daily Routine Rockbridge Press, 2021.
MLA Citation, 9th Edition (style guide)Hutchinson, Hilery,, and Christy Ni. 10- Minute Stretching: Simple Exercises to Build Flexibility Into Your Daily Routine Rockbridge Press, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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