Lilias! discover gentle yoga moments: PM workout
(VHS)
Description
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Copies
| Location | Call Number | Note | Status |
|---|---|---|---|
| West Routt Library District - VHS | VID 613.7 LIL | 00008093 | On Shelf |
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Subjects
LC Subjects
More Details
Format
VHS
Physical Desc
1 videocassette (60 min.) : sd., col. ; 1/2 in.
Language
English
Notes
Participants/Performers
Presenter: Lilias Folan.
Description
This specially designed program will bring you immediate and lasting benefits: soothes and strengthens your back; calms nerves; uplifts your mood; releases stress burrowing in the jaw, neck, shoulders & back; dissipates headaches; stretches the entire body; maintains healthy knees & joints; eases you off to sleep.
System Details
VHS.
Terms Governing Use and Reproduction
For private home use only.
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Citations
APA Citation, 7th Edition (style guide)
Ambandos, A., & Folan, L. M. (1998). Lilias! discover gentle yoga moments: PM workout . Goldhil Home Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ambandos, Andrea and Lilias M. Folan. 1998. Lilias! Discover Gentle Yoga Moments: PM Workout. Goldhil Home Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ambandos, Andrea and Lilias M. Folan. Lilias! Discover Gentle Yoga Moments: PM Workout Goldhil Home Media, 1998.
MLA Citation, 9th Edition (style guide)Ambandos, Andrea., and Lilias M Folan. Lilias! Discover Gentle Yoga Moments: PM Workout Goldhil Home Media, 1998.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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