Boost your immune system.
(Book)
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Description
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Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Security Public Library - NONFICTION | 616.07 BOOST | Checked Out | July 13, 2024 |
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Format
Book
Physical Desc
256 pages : color illustrations ; 24 cm
Language
English
Notes
General Note
"Strategies for strengthening your immune system with foods, herbs, stress management, and more!"--Jkt
Description
Get and stay healthy, the natural way! Boost Your Immune System is packed with information on how to boost your immune system. Chapter topics include sleep, stress management (meditation, exercise, gratitude, mindfulness, massage, and more), power foods, vitamins and herbs, environmental factors and preventative medicine, and home remedies for getting over common ailments quickly. You'll learn how your immune system works, how to fine-tune it by eating certain foods and vitamins, and how your mind and body work together to produce optimal health.--,Source other than the Library of Congress.
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Citations
APA Citation, 7th Edition (style guide)
(2017). Boost your immune system . Publications International, Ltd.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2017. Boost Your Immune System. Publications International, Ltd.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Boost Your Immune System Publications International, Ltd, 2017.
MLA Citation, 9th Edition (style guide)Boost Your Immune System Publications International, Ltd, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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