Choose to lose : the 7-day carb cycle solution
(Book)
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Copies
Location | Call Number | Status |
---|---|---|
Rampart Library District - Woodland Park - NONFICTION | 613.2 Pow | On Shelf |
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Format
Book
Physical Desc
xiv, 202 pages : illustrations, maps ; 24 cm
Language
English
Notes
General Note
"A Stonesong Press book."
Description
"An inspirational fitness book by celebrity fitness trainer Chris Powell, from ABC's EXTREME MAKEOVER: WEIGHTLOSS EDITION. In the book, Powell presents exercises, nutrition tips, basic recipes, and inspiration for the average person to lose 20-30 pounds. He presents the tools to transform a person's lifestyle. The book will educate, guide, motivate, and call readers to action. It will also capture the reality of the weightloss and fitness journey, the good and bad. The book will feature approximately 80-100 black and white photographs/illustrations throughout that will guide the reader through exercises, other fitness and weightloss methods, and tips on how to revamp your kitchen, pantry, dining room, etc, to best support your weightloss goals"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Powell, C. (2012). Choose to lose: the 7-day carb cycle solution . Hyperion.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Powell, Chris. 2012. Choose to Lose: The 7-day Carb Cycle Solution. Hyperion.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Powell, Chris. Choose to Lose: The 7-day Carb Cycle Solution Hyperion, 2012.
MLA Citation, 9th Edition (style guide)Powell, Chris. Choose to Lose: The 7-day Carb Cycle Solution Hyperion, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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