5-minute yoga fix.
(DVD)
Contributors
Status
Description
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Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Berthoud Community Library District - DVD | ADULT DVD 5MINUTE | Checked Out | May 20, 2024 |
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More Details
Format
DVD
Physical Desc
1 videodisc (110 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
841887048392
Notes
General Note
Title from sell sheet.
General Note
Originally produced in 2023.
Participants/Performers
Peggy Cappy.
Description
Learn how to combat the effects of aging in just five minutes a day. Each short period of stretching, strength-building, and specialized breathing contributes to greater flexibility, strength, and mental clarity. After years spent teaching and practicing, Peggy has designed a way of incorporating yoga into our daily lives.
Target Audience
Rating: Not rated.
System Details
DVD, wide screen.
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Citations
APA Citation, 7th Edition (style guide)
Cappy, P. (2024). 5-minute yoga fix . PBS Distribution.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cappy, Peggy. 2024. 5-minute Yoga Fix. PBS Distribution.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cappy, Peggy. 5-minute Yoga Fix PBS Distribution, 2024.
MLA Citation, 9th Edition (style guide)Cappy, Peggy. 5-minute Yoga Fix PBS Distribution, 2024.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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