Conejos Library District

Simple text and photographs present the foods that are part of the dairy group and their nutritional importance.

Instructs readers on how to make their own butter, cheese, cultured dairy products, and ice cream from scratch, while also providing such recipes as macaroni and cheese and chilled cucumber yogurt soup.

"Dairy products come from a mammal's milk. People around the world enjoy dairy. It has important nutrients. But some of the nutrients can be harmful in large amounts. And some people's bodies cannot tolerate dairy. Your Body on Dairy uncovers the nutritional benefits of dairy, how it interacts with the body, and how to include it as part of a balanced diet. Easy-to-read text, vivid images, and helpful back matter give readers a clear look at this...

"A child wonders where cheese comes from and learns about the jobs of a dairy farmer and cheese makers and how milk is made into cheese at a cheese factory. This illustrated narrative nonfiction book includes a world map of where dairy cows are raised, glossary, and further resources"--Provided by publisher.

The international bestseller by the author of The 3-Season Diet. Have you gone gluten-free or dairy-free? If so, you might not have to deny yourself the foods you love any longer. Eat Wheat is your guide to safely bringing wheat and dairy back into your diet, using a scientific and clinically proven approach to addressing food intolerances. Dr. John Douillard, a former NBA nutrition expert and creator of LifeSpa.com, addresses the underlying...

Explains why eating dairy products is healthy and describes how to cook using milk, eggs, yogurt, butter, and cheese.

"An early reader's introduction to the connections between the dairy food group and staying healthy, benefits of dairy products such as yogurt, nutritional concepts such as calcium, and recipe instructions"--

"Relevant images match informative text in this introduction to the dairy group. Intended for students in kindergarten through third grade"--