Catalog Search Results
Author
Description
"Sasha has one speed—fast. She loves to do lots of things, all at once, as fast as possible. Mr. Sloth has one speed—slow. He loves to do things one at a time, at a nice, easy pace. Can Mr. Sloth’s mindful ways teach Sasha to slow down and enjoy life? Best-selling author Katy Hudson gently weaves a mindfulness theme into this unlikely friendship tale between an energetic girl and a sloth, encouraging children to stop, breathe, and be present...
2) Straw
Author
Description
A bendy drinking straw loves to speed through life, but he learns to appreciate taking it slow with the help of a friend.
3) Here and now
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Description
Illustrations and easy-to-read text celebrate mindfulness and the connectedness of everything on Earth.
Author
Description
A kid-friendly introduction to self-soothing and mindfulness with adorable animal friends. A child's "very first step" into mindfulness where the story's short rhymes can be used as soothing mantras, paired with delightful illustrations of baby animals working through anxious situations. This book does double duty as a self-help story providing great comfort beyond the pages.
8) Mindful day
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Description
Illustrations and easy-to-read text observe a young girl as she and her family practice mindfulness through a busy Saturday.
Author
Description
What is namaste? It's found in a smile, a friendship, a celebration. It exists in silence; it can be said when you're happy or when you're feeling low. For one small girl in a bustling city, namaste ("I bow to you") is all around her as she and her mother navigate a busy marketplace—and when she returns with a little plant and chooses to give it to an elderly neighbor, it can be seen in the caring bond between them.
12) Soccer struggle
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Description
When Liv Sutcliffe's hair-trigger temper gets her tossed off her beloved soccer team and alienates her best friend, Liv realizes that she has to do something about her anger issues; so she takes a class in mindfulness and ends up coaching her teacher's son, Damien, in soccer moves--but will her efforts at anger management be successful enough get her reinstated before the big game?
13) Mindfulness for teens in 10 minutes a day: exercises to feel calm, stay focused & be your best self
Author
Description
Stop stressing and start being your best self--master mindfulness for teens in no time.
15) The lion in me
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Description
"When I feel anger start to roar, I take a deep breath and count to four..." In the latest picture book from educator Andrew Nance, author of the bestselling Puppy Mind, a young boy learns to calm his ferocious anger. Using deep breaths, the lion inside--his growling anger--can be tamed. With illustrations by Jim Durk, whose work includes Puppy Mind and many of the Clifford the Big Red Dog and Thomas the Steam Engine books"--
Author
Description
"Sasha has one speed—fast. She loves to do lots of things, all at once, as fast as possible. Mr. Sloth has one speed—slow. He loves to do things one at a time, at a nice, easy pace. Can Mr. Sloth’s mindful ways teach Sasha to slow down and enjoy life? Best-selling author Katy Hudson gently weaves a mindfulness theme into this unlikely friendship tale between an energetic girl and a sloth, encouraging children to stop, breathe, and be present...
Author
Description
"Meena is excited to visit Dada and explore all the exciting sights and sensations of his home with him. But Meena has so much energy, it becomes a whole imaginary character she calls her hurly-burly hullabaloo. Wherever Meena goes, her hurly-burly hullabaloo goes too. Together they’re never calm, as they run and cartwheel and make a lot of noise! But when Meena makes a mess, her grandfather is there to teach her how to handle it with deep breaths...
Author
Description
We all have fears, but if we can't face the small ones, how will we face the big ones? Kai is afraid to fly a little blue kite. But Kai is also very, very brave, and overcoming this small fear will lead him on a great adventure. Remember: all great adventures start with one little moment. It's like a gentle breeze whispering in your ear what you already know by heart: not even the sky is the limit. This book can be read in at least three different...