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2) The heart of the revolution: the Buddha's radical teachings on forgiveness, compassion, and kindness
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In a step-by-step guide to finding freedom and showing compassion, the leader of the youth movement for a new American Buddhism offers inspiration and guidance for living an awakened life, showing how to apply Buddhist practices to daily challenges.
Author
Description
Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction-an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge...