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1) What to eat
Author
Description
"In What to Eat, Marion Nestle takes us on a guided tour of the American supermarket and shows us exactly how to feed ourselves and our families wisely and well. Along the way, she reveals the big food companies' marketing practices, explains complex labels in clear language, and tell us what we need to know."--JACKET.
Author
Description
"A radically practical guide to making food choices that are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken--Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between? Using three criteria--Is it good for me? Is it good for others? Is it...
Author
Description
"Is it really possible? More than 350 recipes for rich-tasting treats like cheese lasagne, mushroom pizza, potato salad with creamy ranch dressing, cheesecake, and frosty smoothies, all with no cholesterol, low amounts of fat, and not a bit of dairy? Of course it is! This book's luscious vegetarian cuisine uses great-tasting, calcium-rich dairy alternatives like soy milk, rice milk, soft tofu, and soy cheese to create a satisfying new way to cook...
Author
Description
"Now that medical research has confirmed that soy really can lower your cholesterol, slow bone loss, fight heart disease and cancer, and even moderate the symptoms of menopause, here are 175 delicious ways to incorporate soy products into your diet." "These mouthwatering recipes - from potatoes au gratin, pizza, meat loaf, brownies, cheesecake, and ice cream to tiramisu, fajitas, and Cajun red-hot jambalaya - are inspired by old favorites and classic...
Description
"The goal of the Creation & Sound Module is to teach kids how creativity and self-expression apply to identifying and solving problems. Topics in this module include art, sound, color, tempo, rhyming, and literature. STEAM Academy offers an interdisciplinary approach that weaves together the science, technology, engineering, art, and math skills learned in the classroom and connects them to things kids see every day."
Illustrated and narrated classic...
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