Conejos Library District

Simple text and photographs present the foods that are part of the grain group and their nutritional importance.

Explains how eating from all the parts of the food spectrum can promote health and well-being.

Have you ever heard, "Eat your vegetables?" Some of the orange ones are okay; even the yellow ones are fine. Give it a chance and discover why a variety of foods is good for building strong bodies and brains.

"This photo-illustrated book for beginning readers introduces the fruit food group and discusses its place in a balanced diet. Includes picture glossary and index."--

Whether you're smashing a home run, scoring a goal, or setting up a teammate for a spike, you need energy. A healthful, balanced diet will give you the energy you need to take the field like a champion. Provide your body with fuel and stay hydrated, and you'll be ready for any challenge that comes your way!

"This title provides an educational introduction to trying new-to-you foods and testing out fun and tasty ingredients and recipes."--

Describes the six categories of nutrients needed for good health, how they work in the body, and what foods provide each.

"This photo-illustrated book for beginning readers introduces the vegetables food group and discusses its place in a balanced diet. Includes picture glossary and index"--

Fun and easy recipes that little chefs ages 1 to 3 can make with you.

"A basic introduction to the health benefits of grains."--Provided by publisher.