Brain hacks : 200+ ways to boost your brain power.
(Book)
Contributors
Adams Media (Firm) issuing body.
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Dolores County School-Public Library - DOLORHIGH - NONFICTION | 616.89 BRA | On Shelf |
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More Details
Format
Book
Physical Desc
255 pages ; 19 cm.
Language
English
Notes
Description
Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health.Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include:-Proper nutrition and brain superfoods-Brain-boosting vitamins, minerals, herbs, and supplements-Stress management techniques-Natural mood-enhancing activities-Exercises that stimulate and challenge the brainWith straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.
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Citations
APA Citation, 7th Edition (style guide)
(2018). Brain hacks: 200+ ways to boost your brain power . Adams Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2018. Brain Hacks: 200+ Ways to Boost Your Brain Power. Adams Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Brain Hacks: 200+ Ways to Boost Your Brain Power Adams Media, 2018.
MLA Citation, 9th Edition (style guide)Brain Hacks: 200+ Ways to Boost Your Brain Power Adams Media, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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