Cross training : ultimate fitness.
(Book)

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Average Rating
Contributors
Time-Life Books.
Status
Available from another library
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Copies

LocationCall NumberStatus
Gunnison High School - NONFICTION796.4 CroOn Shelf

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Subjects

LC Subjects
Aerobic exercises.
Athletes -- Nutritional aspects.
Bicycle racing -- Training.
Cross training.
Cycling -- Equipment and supplies.
Cycling -- Technique.
Cycling -- Training.
Menus for athletes.
Menus.
Mountain biking -- Technique.
Physical fitness -- Nutritional aspects.
Physical fitness.
Sports -- Nutritional aspects.
Swimming -- Training.
Triathlon -- Training.

More Details

Format
Book
Physical Desc
144 pages : col. ill. ; 26 cm.
Street Date
8901
Language
English

Notes

General Note
Includes index.
Description
Includes information on conditioning and training, swimming and cycling workouts, and proper diet to prepare for the triathlon.
Target Audience
Adult

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Citations

APA Citation, 7th Edition (style guide)

(1988). Cross training: ultimate fitness . Time-Life Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

1988. Cross Training: Ultimate Fitness. Time-Life Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Cross Training: Ultimate Fitness Time-Life Books, 1988.

MLA Citation, 9th Edition (style guide)

Cross Training: Ultimate Fitness Time-Life Books, 1988.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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