Anatomy & 100 stretching exercises / Barron's
(Book)
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Copies
| Location | Call Number | Status |
|---|---|---|
| Security Public Library - NONFICTION | 613.71 ALBIR | On Shelf |
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More Details
Format
Book
Physical Desc
168 pages : color illustrations ; 28 cm.
Language
English
Notes
General Note
Original Spanish title: Anatomia & 100 estiramientos escenciales by Editorial Paidotribo, Badalona, Spain.
Bibliography
Includes bibliographical references and index.
Description
Muscle strain, inflexibility, joint pain, and even injuries can happen to the best of us. Whether you're an athlete or a couch potato, there are steps you can take to improve your overall flexibility, feel great, and look great, too--in just a few minutes a day. This comprehensive guide will show you how with over 100 stretching exercises to help you improve your range of motion, decrease discomfort, and prevent injuries.
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Citations
APA Citation, 7th Edition (style guide)
Albir, G. S., & Bye, E. A. (2015). Anatomy & 100 stretching exercises: Barron's (First edition for the United States, its territories and dependencies, and Canada.). Barron's.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Albir, Guillermo Seijas and Eric A. Bye. 2015. Anatomy & 100 Stretching Exercises: Barron's. Barron's.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Albir, Guillermo Seijas and Eric A. Bye. Anatomy & 100 Stretching Exercises: Barron's Barron's, 2015.
MLA Citation, 9th Edition (style guide)Albir, Guillermo Seijas,, and Eric A Bye. Anatomy & 100 Stretching Exercises: Barron's First edition for the United States, its territories and dependencies, and Canada., Barron's, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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