Prescriptive stretching
(Book)
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Description
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Copies
Location | Call Number | Status |
---|---|---|
Kiowa County Public Library District - REFERENCE | REF HEA BER | On Shelf |
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Format
Book
Physical Desc
xi, 179 pages : illustrations (some color) ; 28 cm.
Language
English
Notes
General Note
"This book is a revised edition of Stora Stretchboken, published in 1994 by Fitnessförlaget" -- T.p. verso.
Bibliography
Includes bibliographical references (177-178) and index.
Description
"Prescriptive Stretching, 2E, includes instructions and illustrations for features full-color illustrations and instructions for 69 stretches to improve flexibility and reduce pain. Partner stretches and ball self-massage exercises have been added to this edition. It also includes 10 programs to address different body areas"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Berg, K. (2020). Prescriptive stretching (Second edition.). Human Kinetics.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Berg, Kristian, 1964-. 2020. Prescriptive Stretching. Human Kinetics.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Berg, Kristian, 1964-. Prescriptive Stretching Human Kinetics, 2020.
MLA Citation, 9th Edition (style guide)Berg, Kristian. Prescriptive Stretching Second edition., Human Kinetics, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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