Nothing much happens : cozy and calming stories to soothe your mind and help you sleep
(Book)
Description
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Copies
Location | Call Number | Status |
---|---|---|
Ridgway Public Library - FICTION | FIC NIC | On Shelf |
Security Public Library - FICTION | F NICOL | On Shelf |
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More Details
Format
Book
Physical Desc
263 P. 20 cm
Street Date
2009
Language
English
Notes
General Note
Includes index.
Description
"Based on the popular podcast, soothing stories to carry you off to deep, restful sleep Busy minds need a place to rest. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations that expose sweet little moments of peace and joy. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Nicolai, K. (2020). Nothing much happens: cozy and calming stories to soothe your mind and help you sleep . Penguin Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Nicolai, Kathryn. 2020. Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep. Penguin Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Nicolai, Kathryn. Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep Penguin Books, 2020.
MLA Citation, 9th Edition (style guide)Nicolai, Kathryn. Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep Penguin Books, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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