25 Days : a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever
(Book)

Book Cover
Average Rating
Author
Logan, Drew A.,
Contributors
Murphy, Myatt, author.
Status
Available from another library
Where is it?

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Limon Memorial Library - NONFICTION613.25 LOGOn Shelf

More Like This

Loading more titles like this title...

More Copies In Prospector

Loading Prospector Copies...

Subjects

LC Subjects
Fiction.
Food habits -- Psychological aspects -- Popular works.
Nutrition -- Popular works.
Weight loss -- Psychological aspects -- Popular works.
Other Subjects
Nonfiction.

More Details

Format
Book
Physical Desc
xiii, 273 pages : illustrations ; 24 cm.
Language
English

Notes

General Note
Includes index.
Description
"What if we could train our brains to stop weight gain? Get them to work for us, not against us in our striving to be lean, healthy, and fit? We can. In 25Days, celebrity trainer and star of NBC's STRONG, Drew Logan, shows us how to rewrite our neurological patterns and break the habits that prevent us from living a healthy life. Diet & Nutrition, Fitness, Healthy Living, Healthy Lifestyle, Weight Loss"--,Provided by publisher.

Borrower Reviews

Published Reviews

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Logan, D. A., & Murphy, M. (2017). 25 Days: a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever (First North Star Way hardcover edition.). North Star Way.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Logan, Drew A. and Myatt, Murphy. 2017. 25 Days: A Proven Program to Rewire Your Brain, Stop Weight Gain, and Finally Crush the Habits You Hate--forever. North Star Way.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Logan, Drew A. and Myatt, Murphy. 25 Days: A Proven Program to Rewire Your Brain, Stop Weight Gain, and Finally Crush the Habits You Hate--forever North Star Way, 2017.

MLA Citation, 9th Edition (style guide)

Logan, Drew A.,, and Myatt Murphy. 25 Days: A Proven Program to Rewire Your Brain, Stop Weight Gain, and Finally Crush the Habits You Hate--forever First North Star Way hardcover edition., North Star Way, 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.