Gentle yoga plus pilates.
(DVD)
Contributors
Status
Description
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Ruby Sisson Library - DVD | DVD 613.7046 GEN | Checked Out | May 20, 2024 |
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More Details
Format
DVD
Physical Desc
1 videodisc (64 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
0763846603391, 763846603391
Notes
General Note
Widescreen presentation.
General Note
Title from disc surface.
General Note
"Build balance, functional core strength, mobility & flexibility"--Container insert.
Participants/Performers
Featuring fitness expert: Jessica Smith.
Description
"The goal of this program is to combine elements of yoga and pilates in a way that complements and enhances the pairing of exercises and techniques in order to provide a more complete, balanced, total body core strength and stretch workout"--Back cover.
Target Audience
MPAA not rated.
System Details
DVD, widescreen; stereo.
Language
English dialogue.
Citations
APA Citation, 7th Edition (style guide)
Smith, J. (2020). Gentle yoga plus pilates . In Wellness Systems, LLC..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Smith, Jessica. 2020. Gentle Yoga Plus Pilates. In Wellness Systems, LLC.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Smith, Jessica. Gentle Yoga Plus Pilates In Wellness Systems, LLC, 2020.
MLA Citation, 9th Edition (style guide)Smith, Jessica. Gentle Yoga Plus Pilates In Wellness Systems, LLC., 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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