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"Hell's Kitchen winner chef Ariel Fox introduces you to both classic recipes as well as innovative new dishes in a way that works for all lifestyles. Ariel made the decision to change her lifestyle, learn about nutrition, and get in the greatest shape of her life while still maintaining a connection to the foods she grew up eating. Now she's here to share her decades of experience and knowledge with you. Features 110 recipes that takes a healthier...
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"Radio and TV personality Angie Martinez and ... chef Angelo Sosa join together to offer you over 100 ... recipes that blend the art of Latin cooking with healthy eating. Based on the sexy, spicy, and satisfying foods they cherish from their Cuban, Dominican, and Puerto Rican backgrounds, Angie and Angelo remix classic recipes like ropa viejo and arroz con pollo so everyone can enjoy eating the food they've grown up with, but without the guilt"--Cover...
Author
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Growing up in a Puerto Rican and Black household, Lyana Blount knew from a young age that food was a love language, and it was one she intended to master. After going vegan, she set out to capture the flavor, vibrancy and love in her family's recipes with lighter plant-based ingredients. And with that, her NYC pop-up Black Rican Vegan was born! In this personal collection of recipes, Lyana shares the secrets behind the vegan, Latin soul food she's...
Author
Description
Latinos as an ethnic group are at substantial risk for the development of diabetes. This cookbook presents recipes in a bilingual format for optimal use by the Latino/Hispanic communities. Including more than 125 recipes in both English and Spanish, there are chapters on soups, rice dishes, legumes, vegetables, chicken, meats, desserts, and much more. The book includes introductory chapters on diabetes, the role of nutrition, and basic meal planning....