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We all know that "you are what you eat." And once you conceive, your baby is what you eat as well-prenatal health and nutrition during pregnancy is so imperative!
The US is one of only eight countries in the world where the rate of mortality for pregnant women is on the rise, and obesity is one of the primary causes of this phenomenon-half of all pregnant women are considered overweight.
Widely accepted, doctor- and dietitian-prescribed nutrition...
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Here's a guide for teens and adults that takes a different approach to the strange and wonderful eating practices of teenagers. It looks at what to accept, what to modify slightly, and what may cause emotional distress in either teen or adult. "Fueling the Teen Machine" is written for teens with a minimum of fuss and cajoling. It was created by two registered dieticians who felt teenagers were often lectured about eating, but were seldom given useful...
65) Save Our Bones Program: the revolutionary treatment that prevents and reverses bone loss naturally
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Vivian Goldschmidt is a graduate of New York University with a Masters of Art degree in Nutritional Sciences and Biochemistry. Vivian believes that it is necessary to identify and solve the root causes of disease rather than just treat the symptoms, as conventional medicine. This allows great success in combatting the condition, but also empowers the individual to take control of their health and experience a whole sense of wellness.
Includes bibliographical...
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Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life, but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy-including dietary changes, physical and mental exercises, and spiritual practices-can improve your brain health, enhance your...