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"For Madison Grayson, life is good. Newly licensed as a marriage and family therapist, she can't wait to start her practice. Despite the unfortunate shortage of eligible bachelors on the island--they're all too young, too old, or too weird--Maddie feels like she's finally found her sweet spot. Not even one panic attack in the last year. Not one. And then Ricky O'Shea drops in. Literally. Floating down from the pure blue sky, the one man in the world...
4) False Memory
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When two friends both start displaying a descent into mental chaos, a husband of one takes his wife to a renowned therapist. He then tries to reconstruct the events of the recent months in a frantic search for clues. As he comes closer to the shocking truth, Dusty finds himself afflicted with a condition even more bizarre and fearsome than his wife's.
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Everyone experiences anxious feelings in stressful situations, such as before a big test or when giving a speech. However, anxiety disorders are characterized by fear or worry that is disproportionate to the situation and difficult to control. It is sometimes accompanied by panic disorder, which causes panic attacks that often have no apparent trigger. Readers will learn about the different types of these very common disorders, with a focus on how...
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"Millions of teens face anxiety disorders and panic attacks. Designed to help educate teens about anxiety disorders, this attractive guide contains facts about the science behind the symptoms, easy-to-relate-to stories, and gripping images. Treatment options, including management techniques and possible medication, educate readers about their options. Timely advice helps teens know when to seek professional help and how they can help friends and loved...
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"This book will uncover science-based and counterintuitive techniques that are designed to end unwanted anxiety and to stop panic attacks. They have been tried and tested both by the author Geert Verschaeve (who suffered from generalized anxiety and panic attacks for fourteen years) and the thousands of people who suffered from anxiety he has helped ever since."--Page 4 of cover.
10) Panic disorder
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Explains what panic disorder is, what causes it, and how people who suffer from panic disorder cope with it.
Grade 9 to 12.
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Description
One of the key symptoms of anxiety is panic attacks. However often, or infrequently, you experience them, it is possible to take steps to change how you react. There are ways that you can loosen theirgrip, potentially even stopping them from happening altogether. This book offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks. It promotes understanding, self-awareness and self-care. You will discover...
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Are you plagued by fears, phobias, or panic attacks? Do you worry about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? What you may not realize is that these fears are almost never based on reality. Dr. Burns takes you by the hand and shows you how to overcome every conceivable kind of anxiety
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"Penny has a secret. Under the alias GirlOnline, Penny blogs her hidden feelings about friendship, boys, high school drama, her crazy family, and the panic attacks that have begun to take over her life. When things go from bad to worse, her family whisks her away to New York, where she meets Noah, a gorgeous, guitar-strumming American. Suddenly Penny is falling in love and capturing every moment of it on her blog. But Noah has a secret, too, one that...
Author
Description
A practical guide to overcoming anxiety and panic attacks. Do you or does someone you love suffer from general anxiety, social anxiety, panic attacks, a phobia, obsessive-compulsive disorder or post-traumatic stress disorder? Or are you a health-care worker treating people with these disorders? Then this book is for you. In this book Dr Harry Barry combines a deep knowledge of the inner workings of the mind and brain with a wealth of experience treating...