Catalog Search Results
Author
Formats
Description
From award-winning journalist Sherwood comes a fascinating exploration of survival that can help prepare you for life's inevitable struggles, from cancer and crime to car accidents and airplane crashes.
Discover how to become the kind of person who survives and thrives with this "must-read" New York Times bestseller that's filled with fascinating true stories and helpful advice (New York Times).
Each second of the day, someone in America faces a crisis,...
Author
Description
"Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body- updated with the latest nutritional and neurological science. When Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into 34 languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health....
Author
Description
Dr. Phil McGraw, author of the New York Times number one bestseller Life Strategies, now turns his expertise to the area of relationships. In his tell-it-like-it-is style, "Dr. Phil" blows the whistle on the rhetoric of traditional "couples therapy", giving you the responsibility and the tools for getting back on track. Drawing upon years of counseling experience, Dr. McGraw explodes ten popular myths about what a good relationship is supposed to...
Author
Formats
Description
"From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these,...
Author
Formats
Description
"In Eve, Cat Bohannon answers questions scientists should have been addressing for decades. With boundless curiosity and sharp wit, Bohannon covers the past 200 million years to explain the specific science behind the development of the female sex. Eve is not just a sweeping revision of human history, it's an urgent and necessary corrective for a world that has focused primarily on the male body for far too long. Bohannon's findings, including everything...
Author
Description
Is your roommate making it next to impossible to pay the rent on time each month? Or is your landlord forgetting about the clogged drain he said he'd repair weeks ago? Then it's time to assert your rights! Aimed at everyone from the new renter on the block to more seasoned tenants who just want to know the basics, this primer is packed with the critical legal and practical information that every renter needs.
Author
Description
Sometimes explosive, often delicious, occasionally poisonous, but always interesting: the New York Times-bestselling author of Stuff Matters shows us the secret lives of liquids: the shadow counterpart of our solid "stuff." We all know that without water we couldn't survive, and that sometimes a cup of coffee or a glass of wine feels just as vital. But do we really understand how much we rely on liquids, or the destructive power they hold? Set...
Author
Description
Suzy and Nancy Goodman were more than sisters. They were best friends, confidantes, and partners in the grand adventure of life. For three decades, nothing could separate them. Then Suzy was diagnosed with breast cancer in 1977; three agonizing years later, at thirty-six, she died. Suzy had asked Nancy to promise to end the silence, to raise money for scientific research and to one day cure breast cancer for good. In that moment, Susan G. Komen for...
Author
Description
"Viruses are the smallest living things known to science, and yet they hold the entire planet in their sway. We're most familiar with the viruses that give us colds or Covid-19. But viruses also cause a vast range of other diseases, including one disorder that makes people sprout branch-like growths as if they were trees. Viruses have been a part of our lives for so long that we are actually part virus: the human genome contains more DNA from viruses...
Author
Description
Neuroscientists Aamodt, editor-in-chief of Nature Neuroscience, and Wang, of Princeton University, explain how the human brainwith its 100 billion neuronsprocesses sensory and cognitive information, regulates our emotional life and forms memories. They also examine how human brains differ from those of other mammals and show what happens to us during dreams. They also tackle such potentially controversial topics as whether men and...
97) The nursing mother's companion: the breastfeeding book mothers trust, from pregnancy through weaning
Author
Description
"Breastfeeding is natural, but it is not entirely instinctive for either mothers or babies. The Nursing Mother's Companion has been among the best-selling books on breastfeeding for over 30 years, with over 1 million copies sold. It is respected and recommended by professionals, including The International Lactation Consultant Association, T. Berry Brazelton and The American Academy of Pediatrics, and is well loved by new parents for its encouraging...
Author
Description
Prediabetes is now an epidemic affecting close to 100 million Americans. In its early stages, prediabetes lowers a person's energy and mental clarity. Untreated, it turns into type 2 diabetes, which can be deadly. Along the way, prediabetes increases the risk of persistent weight problems, sleep disorders, inflammation, and mood swings. Ultimately, it predisposes people to heart disease, stroke, Alzheimer's, and cancer. Stop Prediabetes Now offers...